4th-6th Grade Strength, Speed, Agility, & Mindset Clinic

Spring 2024

In partnership with LSA, the coaches who created the previous three skills development programs are now launching a Coed 4th through 6th grade Strength, Speed, Agility, & Mindset Clinic this spring! This will be a fun-filled program that will help Lincolnshire athletes improve their abilities in basketball, football, track, soccer, volleyball, softball, or baseball.

The goal of this program will be to improve the strength, coordination, speed, agility, and quickness of all athletes while also developing self-confidence, mental focus, and emotional intelligence. In conjunction with multi-sport skill development, we will be incorporating games that emphasize the specific athletic skills we are working to improve.

This program is 12 sessions over a 7-week period. The program will start on Wednesday, April 10th and run through Wednesday, May 22nd. Each session will be held at Daniel Wright Junior High and will be 90-minutes running from 6:30pm until 8:00pm. While the majority of the sessions will be indoors in the Green Gym, as the weather improves, we have some sessions outside.

Each player will need to bring athletic shoes and a water bottle.

The cost of this clinic will be $200 per participant.

The session will be limited to a maximum of 40 participants.


We will have a total of 12 sessions, 90 minutes each (6:30pm-8:00pm) at Daniel Wright.

  • Eight Sessions will be in the Green Gym
  • Four Sessions will be outside in the fields behind Daniel Wright

Session Dates: 4/10, 4/11, 4/18, 4/24, 4/25, 5/1, 5/2, 5/8, 5/9, 5/15, 5/16, & 5/22

NOTE: 4/24, 4/25, 5/9, & 5/22 will be outdoors

Key Dates

  • March 25th (Monday) – Registration Opens at 8:00am
  • April 5th (Friday) – Registration Closes
  • April 10th (Wednesday) – First Session
  • May 22nd (Wednesday) – Last Session

Registration Fees

4th-6th Grade Boys & Girls: $200/athlete

Contact Us

Any questions please contact Jeremy Walton at jeremy.a.walton@gmail.com, Nick Kilton at kilt12@hotmail.com, and Mark Beier at mbeier001@gmail.com.

About the Coaches

Coach Jeremy: Jeremy and his family – Laura (wife) + kids Miles (11) & Max (7) – have been residents of Lincolnshire for just over a year. Jeremy is a mindful performance coach. His career began as a personal trainer in 2001, at the same time he was introduced to yoga and meditation. Over the last 20 years he has worked to design and develop a balanced mental and physical performance system he calls WALTON METHOD. This practice is built on a foundation of meditation and mindful movement. Jeremy’s love of athletics started at a young age and continued through high school and in college where he played football for the University of Arizona. Since then, Jeremy has influenced the fitness industry through teaching and training hundreds of professional fitness trainers and reaching thousands of clients through his work as a previous Fitbit ambassador, Director of Training for SHRED415, Equinox fitness manager, VHI Celebrity Fit Club trainer, a featured Mirror Instructor, and Yoga International. Jeremy’s talents have been recognized across brands and industries. In 2011 he was named Gatorade’s Fitness Influencer of the Year. He has facilitated sessions with Conde’ Nast, Asutra, Wave5, Equinox, The Chicago Blackhawks, The Chicago Bulls, and the Chicago Cubs, and was most recently named as a Global Ambassador for Lululemon.

Coach Mark: Mark and his family – Jenny (wife) + kids Elli (13) & Tucker (10) – have been residents of Lincolnshire for just over a year. Mark was an All-State Linebacker in football and ran track in High School. After High School, Mark when on to play football at John Carroll University. Mark has been working in the fitness industry for the past 18 years, ranging from the director of fitness of several gyms as well as owning his own personal training business and is now the General Manager of Midtown Athletic Club in Bannockburn. Mark is a Certified Personal Trainer and Corrective Exercise Specialist through NASM.

Coach Nick: Nick and his family – Julie (wife) + EJ (10) & Cody (6) – have been residents of Lincolnshire for nearly 2 years. Nick has a long history with sports focused on Football, Basketball, & Track in high school and ultimately playing football at the University of Wisconsin – Oshkosh. Nick was All-State in all three sports while in high school and was voted Classic 8 player of the year in basketball his senior year. Nick works for Keurig Dr Pepper and is a National Alliance for Youth Sports member.

LSA Coaches
LSA Refund Policy

A refund request for any reason will be refunded at 85% of the registration fee if requested more than 30 days prior to the start of the season.*

A refund request for any reason will be refunded at 50% of the registration fee if requested less than 30 days prior to the start of the season.*

Refunds after the season starts (season can be defined as the start of any of the following practices, games, clinics, etc) will only be granted if they are due to an injury – which will be refunded on a case by case basis at an agreed upon pro-rated amount. Lincolnshire sports association reserves the right to request a doctors notification.

Refunds requested for any reason after the season starts (other than for an injury) will not be granted.

*Season can be defined as the start of any of the following: practices, games, clinics, etc.

Refund requests should be directed to:

Nikki Brown
LSA Administrator